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    Well B Retreat at Agia Anna Beach 31 / 05 - 02 / 06

    Well B Retreat at Agia Anna Beach 31 / 05 - 02 / 06

    B by Nadia Boule goes North Evia to 31 May for another Well B Retreat!

    In cooperation with Thalatta Hotel, Amandola Villas and Club Agia Anna prepare for you 2 days of wellness and detoxification!

    Give yourself the absolute relaxation by the sea, with 2 yoga classes a day, beach massage, summer cinema, mountain bike and a complete menu by the hotel's executive chef.

    Take advantage of the flexibility of our program and choose the one that best fits your needs. Choose where to stay (choice between 3 different accommodations) and of course we also recommend the complete diet package for a two-day stay that will be unforgettable!




    The Thalatta Seaside Hotel is located in one of the most beautiful corners of Greece, northeastern Evia, on the beach of Agia Anna, between the green pine and the blue of the Aegean Sea. Its simple, modern architectural lines calm the look and the spirit.


    At Thalatta Seaside Hotel, the offer for Well B Retreat includes 2 overnight stays in Junior Suite Sea View, ground floor or first floor, 41 sqm, which has a king size bed (or 2 twin beds), a spacious living room with a corner sofa bed and a private balcony with sea views.

    (maximum room capacity 3 adults or 2 adults and 2 children).



    The Amandola Villas consist of 8 villas, fully equipped, all with a private pool leading you to the blue of the Aegean Sea. All villas are decorated in style and comfort. Enchanting sunrise and panoramic views of the Aegean Sea combined with the luxury of spacious villas.



    At Amandola Villas the offer for Well B Retreat includes 2 overnight stays in Cozy Villa. The Cozy two bedroom villa is set on two levels. The first floor offers you a spacious living room with sofa bed, WC, fully equipped kitchen and dining area as well as panoramic sea views. On the ground floor there is a bedroom with a king-size bed, a room with two single beds and a bathroom. The ground floor terrace leads you to the private swimming pool.
    (maximum room capacity 4 adults)



    The Club of Agia Anna is located in a large pine-covered area close to the sea, against the backdrop of the green mountains of the island. Quiet family cabanas with private courtyards, three swimming pools, award-winning children's activities are just a "taste" of what you can experience at Club Agia Anna.



    At Club Agia Anna, the offer for the Well B Retreat includes 2 overnight stays in Cabana Sky, floor, 23 sqm, which has a double bed and a sofa that can be converted into a double bed.
    (maximum room capacity 3 adults or 2 adults and 2 children up to 12 years).


    Find the ideal package price for you!

    Club Agia Anna
    • For two nights: 130 EUR / person with breakfast buffet
    • Early bird: 100 EUR / person (book until April 30)

    The price is for double use.

    Amandola Villas (villas with private pool)
    • For two overnights from 2 - 4 persons: 200 EUR / person with buffet breakfast
    • Early bird: 170 EUR / person (book until April 30)

    * Use of breakfast at the Thalatta Seaside Hotel.

    Thalatta Seaside Hotel
    • For two nights: 245 EUR / person with breakfast buffet
    • Early bird: 210 EUR / person

    The price is for double or triple use.

    For 2 2-12 children are staying free of charge in the parent / guardian's room.

    All packages include breakfast.

    Choose the complete experience with all meals.

    Diet package:

    • 31 / 05 Dinner at the Asado restaurant with organic products
    • 01 / 06 Lunch at MEZE restaurant with fish and seafood
    • 01 / 06 Finger food at evening movie on the beach
    • 02 / 06 Lunch pic nothing in nature.

    * Drinks are not included.

    Price per person: 145 euro.


    Beyond 2 yoga classes a day, the activities included in the program are:
    • Beach massage 25 minutes in a specially designed beach area
    • Pilates
    • Beach volley
    • Football on the beach
    • Kayak
    • Dynamic torso and butt workout program
    • Bicycle in nature
    • Dynamic beach walk and streching
    • Gym (for those staying in Thalatta)

    Children:

    Well B Retreat is the perfect place to visit with your children, as our small friends include an all-day program from the hotel's pedagogic team.
    The children are creatively employed by 11 in the morning, until 11 in the evening, so you find time for yourself and those friends for endless play.
    In the hotel there is a specially designed area for their activities (artistic workshop, play, puppetry, confectionery classes) and the magic forest, in which children are initiated into Mythology and Ancient History.



    Well B Retreat program

    Friday:

    14.00: Arrival at the hotel (free time of arrival)
    Leisure for swimming and activities from the team
    Well-being (free choice of activities)

    20: 00-21: 30: Sunset yoga

    22: 00: Dinner at the Asado restaurant with organic products for those who have chosen the complete diet package.

    Saturday:

    8: 30-10: 00: Morning yoga

    10: 00-11.00: Buffet breakfast (for those who do not want to
    attend the morning yoga lesson, breakfast is served 8: 30-11: 00)

    11: 30-14: 30: Leisure time for swimming and activities from the wellness team (free choice of activities)

    14: 30-16: 00: Lunch / Lunch at the Seafood Mega Restaurant for those who have chosen the complete diet package.

    16: 00-19: 30: Leisure and activities from the wellness team

    20: 00-21: 30: Sunset yoga

    22: 30: Beach movie night / with fingerfood for those who have chosen the complete diet package.

    Sunday:

    8: 30-10: 00: Morning yoga

    10: 00 -11.00: Breakfast buffet (for those who do not want to
    attend the morning yoga lesson, breakfast is served 8: 30-11: 00)

    11: 00-14: 30: Leisure time for swimming and activities from the wellness team (free choice of activities)

    14: 30-16: 30: Pic nothing in nature in a specially designed space

    16: 30-21: 00: Leisure and activities from the group
    Well-being and departure.

    For all the information you need and to book your WellB Retreat location, contact us by phone at phone: +30 210 3615844 (10: 00 - 19: 00) and to the email: come@thalattahotel.gr

    Detoxifying smoothies

    Detoxifying smoothies

    We love the smoothies because they combine in a unique way the nutrients with the taste and sweetness of the fruit.

    Ideal for breakfast, but also to enhance your body during the day!

    Today we suggest you 2 detoxifying smoothies that we created for it Detox Brunch of B by Nadia Boule and really stole their impressions.


    The materials are calculated for one glass (about 300 ml).

    Smoothie with banana & pomegranate

    • 120 ml pomegranate juice
    • 1 medium banana 130 gr
    • 30 gr yoghurt
    • 20 gr tahini
    • 4 with 5 ice cubes

    Smoothie

    Smoothie with spinach and mangoes
    • 20 gr spinach
    • 30 g avocado
    • 50 g mango
    • 2 g ginger
    • 40 ml soya milk or almond milk
    smothie

    All you have to do is cut the fruits and vegetables into pieces and beat them well in the blender.

    Serve with ice and enjoy!

    From food bloggers: Healthy Nutritious Life & Angeliki Tsoukalas

    QUICK AND HYPER OPEN SANDWICHES

    QUICK AND HYPER OPEN SANDWICHES

    Open sandwiches, as we usually call them, are an ideal choice of quick and tasty snacks.

    On a slice of bread we combine healthy and tasty ingredients that satisfy the appetite and our eyes with the result!

    Below you will find 2 such options that we are sure will be excited.

    In the first recipe we have made an amazing mustard-tahini and in the second we have combined salmon with orange for a unique result!

    Open Sandwich with avocado and mustard with tahini

    For each slice we will need:

    Bake the slice of bread on foil, oven, 180 for 7 minutes.

    At the same time, mix the mustard with tahini and olive oil and stir well to homogenize the mixture. Also put the egg to boil and cut it in the middle. If we want to be broth, let it boil 3 minutes and place it in the open sandwich.

    With a fork, melt the avocado and remove the slices of bread from the oven.

    On the slice of bread spread the avocado, over the mustard sauce, the egg and salty pepper. In serving, we can squeeze a few more drops of organic olive oil for more flavor.

    Open sandwich with salmon and orange.

    For each slice we will need:

    Soak 2 and so on with the chia seeds and leave 20 minutes to create the characteristic gel. Once this is done, mix the gel with the cream cheese and stir well, adding a little bit of salt and pepper for more flavor.

    Remove the bread from the oven and spread the cream cheese. top the leaves of spinach, the slices of smoked salmon and top with the orange pepper.

    Simple, fast and very tasty choices for us who enjoy watching ourselves!

    Enjoy your amazing salad!

    From Food blogger Healthy Nutritious Life

    HYGIENE KINO BURGER

    HYGIENE KINO BURGER

    The most delicious and healthy alternative burger version is here!

    The quinoa burger will love you with their taste and they will love them both small and large. Very nutritious and full of nutrients!

    They are very easy to make, ideal for children's parties and you will definitely make them over and over again!

    For Berker Kinoas we will need: (about 5 portions)

    citizen

    Run for Berger

    Boil the queen for about 15 '.

    Cut the mushrooms into washers. Place them together with garlic, salt, pepper and some olive oil and bake at 175 in the air for 20 until softened.

    In a blender, add the mushrooms, quinoa, vinegar, some olive oil, toast and beat until a mixture is made. We see if he wants salt. Drop into the desired size and bake in a non-stick pan for 3-4 ' on each side until they get color.

    At the same time, place the rolls in the oven for about 5 minutes until they get color.

    At the same time, we make mayonnaise!

    We will need:

    citizen

    Execution for homemade mayonnaise

    First we place the egg yolks in an elongated pot that holds the rinse aid and add the mustard, the salt pepper, the vinegar and the lemon juice and mix.

    Pour the sunflower oil with a very fine stream and then the olive oil. Finally, add the smoked paprika and add salt or pepper.

    Once we have finished with all the ingredients, we start to create our burger.

    Start with half of the bread rolls, put mayonnaise, lettuce, tomato and quinoa burger. Cover with the top of the bread roll, cut in the middle and serve!

    Enjoy your amazing salad!

    From food blogger Angeliki Tsoukalas

    SMOOTHIE BOWL WITH PANTZARI

    SMOOTHIE BOWL WITH PANTZARI

    Winter is here and the fruits and vegetables of this era have made their appearance!

    So, too, we are all ready for winter recipes, using this time our favorite beetroot!

    Did you know that beetroot contains many vitamins? It has anti-cancer activity and prevents osteoporosis. It is also very high in iron and in vitamins B1 & B2. What do you think; Do you incorporate it into your everyday life?

    patzari
    I give you a recipe that I love very much and I love its taste. The smoothie bowl with beetroot is all you need to start your day with delight and energy.

    Recipe for 1 Smoothie Bowl:
    • 1 medium-sized beetroot
    • 50 water or milk of your choice
    • 1 et al organic fir honey
    • 1 and chia seed
    • 50 gr mix frozen berries
    • 60 bananas frozen
    Topping:
    • 1 grated coconut
    • 4-5 almonds
    • 1 / 2 and chia seed
    • 1 / 2 apple
    • 1 / 2 banana
    • black raisin
    All you need to do is put it all in the blender. Of course you can put that topping you wish.

    From food blogger Angeliki Tsoukalas